Tag Archives: Zazen

Meditation & Enlightenment

I found meditation difficult this week. It felt easier to trance out through yoga and exercise and reading than to “just sit.” There were so many things I was hiding from myself, so many tensions in my soul that I did not want to face in the stillness of zazen. In a talk on shikantaza (Hakuun Ryōko Yasutani: “Shikantaza is […]

Meditation and Piety

In the past two months, I’ve begun exploring yoga. Exercise has always been an incredible method of trance for me, and it has always been something that I have regularly devoted myself to (though when I was very little I tended to tell people, “I’m not athletic, but I like to read!”), whether it’s been ballet, […]